Nava's Zen
▼
Thursday, June 8, 2023

Lemongrass/Serai: Benefits and Lemongrass Tea/Cordial

›
(Updated Version) Lemongrass has a soothing, fresh, and clean fragrance that combines bright citrus notes with subtle herbal undertones. The...
Wednesday, June 7, 2023

Best Vegetarian Okra Salad - Malay Style

›
(Updated Version) No-Cook Vegetarian Okra Salad, or Kerabu Bendi as it's known among the Malaysian Malay community. Isn’t it amazing tha...
Tuesday, June 6, 2023

Restoran Top 1 Kopitiam: Malaysia's Vibrant Street Food Scene

›
As an avid food lover, I may not claim to be the world's top foodie, but I've had my fair share of dining experiences both within an...
Wednesday, May 31, 2023

Gardening Tips for Beginners

›
(Updated Version) Not sure how to start or where to begin your gardening journey? Don’t worry! With over 20 years of experience, I’m here to...
Friday, May 26, 2023

Pineapple Salted Fish Curry Recipe

›
Pineapple salted fish curry is a beloved dish among the Eurasian, Portuguese ( EASY MALAYSIAN DEVIL CURRY ), and Malay communities. It’s a d...
Saturday, May 20, 2023

Long Beans Stir Fry Recipes - Chinese Style

›
The versatile and affordable long beans can be transformed into various dishes - ranging from stir fries to soups or curries. However, nothi...
Saturday, May 13, 2023

Malaysian Wildboar Curry/Kattu Pandi Kulambu

›
(Updated Version) Pork and wild boar are my favorites, but the same can't be said for my hub - another Indian who was never exposed to e...
Wednesday, May 10, 2023

Pickled Red Cabbage Recipe

›
On a whim, I didn’t make pickled red cabbage. Soft, tender red cabbage with a zing and zang, reminiscent of what I’ve tried in German restau...
Thursday, April 20, 2023

Tom Yum Fish Recipe

›
Have you tried a tom yum fish dish before? No, I’m not referring to steamed tom yum or any other variations that may come to mind. I’m intro...
Tuesday, March 7, 2023

Chandigarh, North India - Urban Serenity & Marvels

›
From Kullu Manali ( KULLU MANALI MAJESTY ) to Chandigarh. India's first planned city, Chandigarh stands as a testament to modern urban d...
Monday, February 13, 2023

Kullu Manali - Experiencing Himalayan Majesty

›
Next on our itinerary was Kullu Manali ( SHIMLA ESSENCE OF HIMALAYSAN GEM ). After a comfort break and lunch, we arrived at the Westin Hotel...
Friday, January 27, 2023

Shimla, North India: Essence of the Himalayan Gem

›
Once I dismounted from the horse ( SHIMLA -  CAPTURING NATURE'S LOVE ), the guide shared his number for arranging the ride back down the...
Thursday, January 19, 2023

Shimla - Capturing Nature's Love

›
Waking up ( UTTAR PRADESH ), oh-my! I realize that I am in Shimla. Shimla is like a love name for me, just like how I felt when I was in Jai...
Thursday, December 29, 2022

Uttar Pradesh & Haryana: Sacred Legends of North India

›
Back to India, this time to explore Shimla and Chandigarh. On another solo trip, I joined a tour group with a mix of familiar faces, and new...
Monday, December 12, 2022

Easy Malaysian Devil Curry Recipe

›
(Updated Version) Devil Curry, also known as "Debel Curry," has Portuguese origins and is widely enjoyed in Sri Lankan, Goan, and ...
Monday, September 26, 2022

Easy Drumstick Egg Curry Recipe

›
What a combination - drumsticks (moringa fruits or murungakkai sticks) and boiled eggs. All simmered in a spicy curry that tantalizes your t...
‹
›
Home
View web version

Nava's Zen

My photo
Nava K
Kota Kemuning, Shah Alam, SELANGOR, Malaysia
WELCOME TO ZEN HOME, a hidden gem in Kota Kemuning, Shah Alam, Selangor, Malaysia. Amid the chaos of urban life, step into our Green Zen – where Zen is redefined through Zen Yoga, Coaching, Counseling, Weight Loss Programs, and Mindfulness. It’s the path to 21st-century Zen Holistic Wellness. From lush, fragrant plants and herbs to earthy interiors, our Zen will instantly enliven your breath, body, mind, and soul. Guided by Ms. Nava (Nava Krishnan), a Zenpreneur who founded Nava’s Zen at 58 and is now in her 60s, we believe in Zen Holistic Wellness without limits. Discover the Zen that awaits you through Zen Yoga Practices, the Art of Zen Cuisine, the Mother Earth of Zen Blooming, the Beauty of Zen Style, and the Knowledge of Zen Insights. Experience peace, presence, and purpose - savor our offerings, and return for more, time and again.
View my complete profile
Powered by Blogger.