Nava's Zen
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Wednesday, June 7, 2023

Vegetarian Okra Recipe: Kerabu Bendi (Lady Finger Salad)

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Okra is better known as lady fingers in some parts of the world, whereas in Malaysia, it is called bendi. This long green vegetable can be s...
Tuesday, June 6, 2023

Restoran Top 1 Kopitiam: Malaysia's Vibrant Street Food Scene

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As an avid food lover, I may not claim to be the world's top foodie, but I've had my fair share of dining experiences both within an...
Wednesday, May 31, 2023

Gardening Tips for Beginners

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(Updated Version) Not sure how to start or where to begin your gardening journey? Don’t worry! With over 20 years of experience, I’m here to...
Friday, May 26, 2023

Salted Fish Curry with Pineapple Recipe

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Salted Fish Curry comes in different styles. It is one of the most popular curries in Malaysia, among all communities. Salted fish itself is...
Saturday, May 20, 2023

Beans Stir-Fry: Chinese Style

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All things delicious in food are stir-fries. Quick stir-fries are easy and simple recipes, and just a few common kitchen staples make cookin...
Saturday, May 13, 2023

Malaysian Wildboar Curry/Kattu Pandi Kulambu

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Wild boar, or Kattu Pandi in Tamil, may not be everyone’s choice of meat, but it certainly has a global fan base. Across cultures, wild boar...
Thursday, April 20, 2023

Tom Yum Fish Recipe

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Tom Yum is a world-renowned Thai dish, whether spelled tom yum or tom yam, it’s a classic Thai soup that delights with its spicy, tangy, and...
Tuesday, March 7, 2023

Best Places to Visit in Chandigarh, India

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From winter ( HOKKAIDO JAPAN WINTER ATTRACTIONS ) Kullu Manali to the plains of Chandigarh, welcome to India’s first planned city. Designed ...
Monday, February 13, 2023

Kullu Manali India: Best Things to Do

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Kullu Manali, like Shimla ( WHAT TO DO IN SHIMLA ), is one of the most popular destinations in Himachal Pradesh. Most Himachal Pradesh tours...
Friday, January 27, 2023

Best Things to Do in Shimla, Himachal Pradesh, India

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Shimla in Himachal Pradesh is often regarded as a honeymoon destination, but it welcomes anyone seeking a peaceful escape. Located atop seve...
Thursday, December 29, 2022

Places to Visit in Haryana, India

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India, the seventh-largest country in the world by land area, is located in South Asia. It shares borders with Pakistan, China, Nepal, Bhuta...
Monday, September 26, 2022

Egg Curry with Moringa

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Eggs are a staple in many kitchens. Versatile, affordable, and packed with nutrients. They provide high-quality protein with all essential a...
Saturday, March 19, 2022

Shivan Panching & Sri Marathandavar Temples

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While exploring sightseeing spots in Kuantan ( KUANTAN COASTAL WONDERS ) I discovered the Shivan Temple in Gua Charas Panching, which led ...
Tuesday, March 15, 2022

Sultan Ahmad Shah Mosque: An Unexpected Divine Encounter

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I ended up in Kuantan. It was a spur-of-the-moment decision, just a drive with no plans whatsoever, going with the flow. Actually, it was t...
Friday, February 11, 2022

Cucumber Yogurt Salad Recipe

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Time is the number one thing in current living. It’s time that decides if it’s cooking at home and the types of dishes cooked. Quick meals a...
Saturday, January 22, 2022

How to Make Saffron Rice

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Homemade saffron rice isn’t something cooked regularly. It’s usually reserved for special occasions and celebrations. However, easy saffron ...
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Nava's Zen

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Nava K
Kota Kemuning, Shah Alam, SELANGOR, Malaysia
WELCOME TO ZEN HOME, a hidden gem in Kota Kemuning, Shah Alam, Selangor. Away from the chaos of urban life, stepping into our quiet Green Zen. Redefining lives through Zen Yoga, Coaching, Counseling, Weight Loss Programs, and Mindfulness in 21st-century Zen Holistic Wellness. Surrounded by lush plants, fragrant herbs, and earthy interiors, our Zen enlivens your breath, body, mind, and soul. Guided by Founder Ms. Nava (Nava Krishnan), in her 60s, leading Zen Holistic Wellness. This space of ours features Zen articles, including Zen Yoga, Zen Cuisine, Zen Blooming, Zen Journeys, Zen Style, and Zen Insights.
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