Nava's Zen
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Wednesday, May 31, 2023

Gardening Tips for Beginners

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(Updated Version) Not sure how to start or where to begin your gardening journey? Don’t worry! With over 20 years of experience, I’m here to...
Friday, May 26, 2023

Pineapple Salted Fish Curry Recipe

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Pineapple salted fish curry is a beloved dish among the Eurasian, Portuguese ( EASY MALAYSIAN DEVIL CURRY ), and Malay communities. It’s a d...
Saturday, May 20, 2023

Long Beans Stir Fry Recipes - Chinese Style

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The versatile and affordable long beans can be transformed into various dishes - ranging from stir fries to soups or curries. However, nothi...
Saturday, May 13, 2023

Malaysian Wildboar Curry/Kattu Pandi Kulambu

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Wild boar, or Kattu Pandi in Tamil, may not be everyone’s choice of meat, but it certainly has a global fan base. Across cultures, wild boar...
Thursday, April 20, 2023

Tom Yum Fish Recipe

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Have you tried a tom yum fish dish before? No, I’m not referring to steamed tom yum or any other variations that may come to mind. I’m intro...
Tuesday, March 7, 2023

Best Places to Visit in Chandigarh, India

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From winter ( HOKKAIDO JAPAN WINTER ATTRACTIONS ) Kullu Manali to the plains of Chandigarh, welcome to India’s first planned city. Designed ...
Monday, February 13, 2023

Kullu Manali India: Best Things to Do

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Kullu Manali, like Shimla ( WHAT TO DO IN SHIMLA ), is one of the most popular destinations in Himachal Pradesh. Most Himachal Pradesh tours...
Friday, January 27, 2023

Best Things to Do in Shimla, Himachal Pradesh, India

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Shimla in Himachal Pradesh is often regarded as a honeymoon destination, but it welcomes anyone seeking a peaceful escape. Located atop seve...
Thursday, December 29, 2022

Places to Visit in Haryana, India

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India, the seventh-largest country in the world by land area, is located in South Asia. It shares borders with Pakistan, China, Nepal, Bhuta...
Monday, September 26, 2022

Easy Drumstick Egg Curry Recipe

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What a combination - drumsticks (moringa fruits or murungakkai sticks) and boiled eggs. All simmered in a spicy curry that tantalizes your t...
Saturday, March 19, 2022

Shivan Panching & Sri Marathandavar Temples

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While exploring sightseeing spots in Kuantan ( KUANTAN COASTAL WONDERS ) I discovered the Shivan Temple in Gua Charas Panching, which led ...
Thursday, March 17, 2022

Kuantan: Coastal Wonders and Tasty Eats

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Visiting Kuantan ( SULTAN AHMAD SHAH MOSQUE ) is incomplete without exploring its stunning beaches, known for their mesmerizing natural be...
Tuesday, March 15, 2022

Sultan Ahmad Shah Mosque: An Unexpected Divine Encounter

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I ended up in Kuantan. It was a spur-of-the-moment decision, just a drive with no plans whatsoever, going with the flow. Actually, it was t...
Friday, February 11, 2022

Creamy Cucumber Yogurt Salad Recipe

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Keep it uncomplicated in the kitchen, yet bold, tasty, and nutritious. Gone are the days when people spent hours cooking, except for specifi...
Saturday, January 22, 2022

Best Saffron Rice - Turkish Style

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Saffron strands are among the most expensive spices in the world. Their cost depends on the grading or quality and their country of origin. ...
Friday, January 21, 2022

Kota Kinabalu, North Borneo: Unmasking Food and Business

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During my stay in Kota Kinabalu, I decided to step out of the hotel ( RANAU ECO-TOURISM GEMS ) in search of breakfast. After walking a bit, ...
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Nava's Zen

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Nava K
Kota Kemuning, Shah Alam, SELANGOR, Malaysia
WELCOME TO ZEN HOME, a hidden gem in Kota Kemuning, Shah Alam, Selangor, Malaysia. Amid the chaos of urban life, step into our Green Zen – where Zen is redefined through Zen Yoga, Coaching, Counseling, Weight Loss Programs, and Mindfulness. It’s the path to 21st-century Zen Holistic Wellness. From lush, fragrant plants and herbs to earthy interiors, our Zen will instantly enliven your breath, body, mind, and soul. Guided by Ms. Nava (Nava Krishnan), a Zenpreneur who founded Nava’s Zen at 58 and is now in her 60s, we believe in Zen Holistic Wellness without limits. Discover the Zen that awaits you through Zen Yoga Practices, the Art of Zen Cuisine, the Mother Earth of Zen Blooming, the Beauty of Zen Style, and the Knowledge of Zen Insights. Experience peace, presence, and purpose - savor our offerings, and return for more, time and again.
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