Nava's Zen
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Saturday, May 13, 2023

Malaysian Wildboar Curry/Kattu Pandi Kulambu

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(Updated Version) Pork and wild boar are my favorites, but the same can't be said for my hub - another Indian who was never exposed to e...
Wednesday, May 10, 2023

Pickled Red Cabbage Recipe

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On a whim, I didn’t make pickled red cabbage. Soft, tender red cabbage with a zing and zang, reminiscent of what I’ve tried in German restau...
Thursday, April 20, 2023

Tom Yum Fish Recipe

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Have you tried a tom yum fish dish before? No, I’m not referring to steamed tom yum or any other variations that may come to mind. I’m intro...
Tuesday, March 7, 2023

Chandigarh, North India - Urban Serenity & Marvels

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From Kullu Manali ( KULLU MANALI MAJESTY ) to Chandigarh. India's first planned city, Chandigarh stands as a testament to modern urban d...
Monday, February 13, 2023

Kullu Manali - Experiencing Himalayan Majesty

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Next on our itinerary was Kullu Manali ( SHIMLA ESSENCE OF HIMALAYSAN GEM ). After a comfort break and lunch, we arrived at the Westin Hotel...
Friday, January 27, 2023

Shimla, North India: Essence of the Himalayan Gem

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Once I dismounted from the horse ( SHIMLA -  CAPTURING NATURE'S LOVE ), the guide shared his number for arranging the ride back down the...
Thursday, January 19, 2023

Shimla - Capturing Nature's Love

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Waking up ( UTTAR PRADESH ), oh-my! I realize that I am in Shimla. Shimla is like a love name for me, just like how I felt when I was in Jai...
Thursday, December 29, 2022

Uttar Pradesh & Haryana: Sacred Legends of North India

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Back to India, this time to explore Shimla and Chandigarh. On another solo trip, I joined a tour group with a mix of familiar faces, and new...
Monday, December 12, 2022

Easy Malaysian Devil Curry Recipe

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(Updated Version) Devil Curry, also known as "Debel Curry," has Portuguese origins and is widely enjoyed in Sri Lankan, Goan, and ...
Monday, September 26, 2022

Easy Drumstick Egg Curry Recipe

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What a combination - drumsticks (moringa fruits or murungakkai sticks) and boiled eggs. All simmered in a spicy curry that tantalizes your t...
Tuesday, August 23, 2022

Best Mango Curry recipe - Vegetarian

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No, no, not just another mango curry with green mangoes. This one’s special - a classic, heritage mango curry made with sun-dried mangoes. B...
Friday, July 15, 2022

Balinese Fish Sambal & Ikan Masak Merah

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Back in 2009, I had the pleasure of spending six unforgettable days in Bali. This island, with its rich culture and history, left me spellbo...
Tuesday, June 14, 2022

Easy Carrot Yogurt Salad Recipes

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The bright orange vegetable - are we talking about carrots? Affordable, packed with nutrients, and perfect for snacking. Carrots bring a won...
Saturday, March 19, 2022

Shivan Panching & Sri Marathandavar Temples

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While exploring sightseeing spots in Kuantan ( KUANTAN COASTAL WONDERS ) I discovered the Shivan Temple in Gua Charas Panching, which led ...
Thursday, March 17, 2022

Kuantan: Coastal Wonders and Tasty Eats

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Visiting Kuantan ( SULTAN AHMAD SHAH MOSQUE ) is incomplete without exploring its stunning beaches, known for their mesmerizing natural be...
Tuesday, March 15, 2022

Sultan Ahmad Shah Mosque: An Unexpected Divine Encounter

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I ended up in Kuantan. It was a spur-of-the-moment decision, just a drive with no plans whatsoever, going with the flow. Actually, it was t...
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Nava's Zen

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Nava K
Kota Kemuning, Shah Alam, SELANGOR, Malaysia
WELCOME TO ZEN HOME, a hidden gem in Kota Kemuning, Shah Alam, Selangor, Malaysia. Amid the chaos of urban life, step into our Green Zen – where Zen is redefined through Zen Yoga, Coaching, Counseling, Weight Loss Programs, and Mindfulness. It’s the path to 21st-century Zen Holistic Wellness. From lush, fragrant plants and herbs to earthy interiors, our Zen will instantly enliven your breath, body, mind, and soul. Guided by Ms. Nava (Nava Krishnan), a Zenpreneur who founded Nava’s Zen at 58 and is now in her 60s, we believe in Zen Holistic Wellness without limits. Discover the Zen that awaits you through Zen Yoga Practices, the Art of Zen Cuisine, the Mother Earth of Zen Blooming, the Beauty of Zen Style, and the Knowledge of Zen Insights. Experience peace, presence, and purpose - savor our offerings, and return for more, time and again.
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