Nava's Zen
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Tuesday, March 7, 2023

Chandigarh, India - Things to Do

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The City Beautiful reflects the top sites in Chandigarh. Gardens, parks, trees, and flowers bring the colors of nature in India to life. Bey...
Monday, February 13, 2023

Kullu Manali India: Best Things to Do

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It takes approximately 7 hours from Shimla to Kullu Manali by road. Though 7 hours may sound long to stay on the coach, the journey offers b...
Friday, January 27, 2023

Shimla, India - Things to Do

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At an altitude of about 2,200 metres above sea level, Shimla, the capital of Himachal Pradesh in northern India, is fondly known as The Quee...
Thursday, December 29, 2022

Haryana, India Sacred Sites

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Incredible India often begins upon arrival at Indira Gandhi International Airport (DEL) in Delhi, the primary gateway to other states and re...
Monday, September 26, 2022

Egg Curry with Moringa

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Eggs are a staple in many kitchens. Versatile, affordable, and packed with nutrients. They provide high-quality protein with all essential a...
Saturday, March 19, 2022

Shivan Panching & Sri Marathandavar Temples

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While exploring sightseeing spots in Kuantan ( KUANTAN COASTAL WONDERS ) I discovered the Shivan Temple in Gua Charas Panching, which led ...
Tuesday, March 15, 2022

Sultan Ahmad Shah Mosque: An Unexpected Divine Encounter

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I ended up in Kuantan. It was a spur-of-the-moment decision, just a drive with no plans whatsoever, going with the flow. Actually, it was t...
Friday, February 11, 2022

Cucumber Yogurt Salad Recipe

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Time is the number one thing in current living. It’s time that decides if it’s cooking at home and the types of dishes cooked. Quick meals a...
Saturday, January 22, 2022

How to Make Saffron Rice

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Homemade saffron rice isn’t something cooked regularly. It’s usually reserved for special occasions and celebrations. However, easy saffron ...
Wednesday, January 19, 2022

Things To Do in Sabah, Malaysia

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A comprehensive trip in Sabah can easily take around two weeks. Starting from Kota Kinabalu and moving further inland, the route passes thro...
Monday, January 17, 2022

Things to Do in Kota Belud, Sabah, Malaysia

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The second-largest state in Malaysia, Sabah, lies along both the South China Sea and the Sulu Sea, making it one of Malaysia’s top nature de...
Saturday, January 15, 2022

Sabah, Malaysia - Things to Do in Kuala Penyu

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Sabah, a state in East Malaysia on the northern part of Borneo Island, is also known as the “Land Below the Wind.” This nickname comes from ...
Tuesday, December 28, 2021

Cumin Rice (Rice-Cooker Style)

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The daily cooked rice, a staple food for Asians, Malaysians included, can easily be elevated to another level. Everyday white rice can get m...
Monday, November 8, 2021

Indian Fish Curry Recipe

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A long list of ingredients is typical for Indian Fish Curry, but it’s the spices that truly define its deliciousness. Without them, the curr...
Wednesday, September 1, 2021

Vegetarian Bak Kut Teh

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The food culture has changed over the years. For reasons of healthy living or a wellness lifestyle, more people are becoming vegetarians, ve...
Wednesday, February 24, 2021

Vegetarian Water Spinach Salad (Urap Kangkung)

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In Malaysia, water spinach, commonly known as “kangkung”, is a well-loved vegetable in Malaysian cuisine. A simple favorite is stir-fried ka...
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Nava's Zen

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Nava K
Kota Kemuning, Shah Alam, SELANGOR, Malaysia
WELCOME TO ZEN HOME, a hidden gem in Kota Kemuning, Shah Alam, Selangor. Away from the chaos of urban life, stepping into our quiet Green Zen. Redefining lives through Zen Yoga, Coaching, Counseling, Weight Loss Programs, and Mindfulness in 21st-century Zen Holistic Wellness. Surrounded by lush plants, fragrant herbs, and earthy interiors, our Zen enlivens your breath, body, mind, and soul. Guided by Founder Ms. Nava (Nava Krishnan), in her 60s, leading Zen Holistic Wellness. This space of ours features Zen articles, including Zen Yoga, Zen Cuisine, Zen Blooming, Zen Journeys, Zen Style, and Zen Insights.
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