Nava's Zen
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Monday, January 25, 2021

Quick Chinese Vegetable Stir-Fry

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A beloved Chinese dish, known for its crunchy, colorful vegetables and healthy, vegetarian-friendly appeal. This quick and easy vegetable st...
Tuesday, January 5, 2021

Vegetable Stir-Fry Recipe: Ponnanganni Keerai

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Ponnanganni Keerai, also known as Sessile Joyweed, is a nutritious Indian green leafy vegetable packed with vitamins and minerals. Popular i...
Monday, December 14, 2020

Vegetable Kurma Curry Recipe

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Kurma curry ranges from chicken, mutton and beef to vegetable versions. The kurma mix generally consists of common ingredients ( SPINACH COC...
Monday, December 7, 2020

Spinach Coconut Milk Curry Recipe (Bayam Masak Lemak)

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A perfect combination: spinach and coconut milk. Both are affordable superfoods. When it comes to spinach, there are a couple of varieties, ...
Wednesday, September 2, 2020

Chinese Herbal Pork Soup Recipe

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Chinese herbal pork soup is one of the easiest and most nourishing dishes in Chinese home cooking. Just add all the ingredients into a pot...
Thursday, August 13, 2020

Vegetable Sour Spicy Curry Recipe (Asam Pedas)

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Vegetable sour spicy curry, referring to a Malaysian curry, is literally vegetable asam pedas. Asam pedas is known as kuah in Bahasa Malay...
Tuesday, August 4, 2020

How to Make Fried Fish Tamarind (Asam) Style

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Tamarind or asam as known amongst Malaysia is one of the ingredients used for Malaysian savoury dishes, particularly for curries, and gra...
Sunday, April 5, 2020

Top Things to Do in Surakarta, Indonesia

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Getting to Surakarta From Yogyakarta, it takes around 1.5 to 2 hours to drive to Surakarta. Travel time can vary depending on traffic. We...
Saturday, March 28, 2020

Yogyakarta, Indonesia: Top Things to Do

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Culture, history, heritage, and spirituality are what Yogyakarta’s top sites are about, making it a meaningful travel experience in Indones...
Sunday, March 22, 2020

Things to Do in Jogyakarta, Indonesia

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The world’s largest archipelago, made up of more than seventeen thousand islands, Indonesia, with around 280 million people, is the fourt...
Saturday, March 21, 2020

Kari Kambing Malaysia (Malaysian Mutton Curry)

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Mutton curry is considered one of the top dishes worldwide. This versatile mutton dish can be prepared in different styles, depending on wh...
Thursday, March 5, 2020

Things to Do in Pretoria, South Africa

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Tuesday, March 3, 2020

What to Eat in South Africa

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Go local when you go international, when it comes to food. Leave behind your own food culture and familiar flavors, and embark on a s...
Sunday, March 1, 2020

Best Things to Do in Johannesburg, South Africa

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Johannesburg, also called Joburg, is the largest city in South Africa and an important economic center. Its history is closely connected ...
Thursday, February 27, 2020

Cape Town, South Africa: Best Things to Do

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Cape Town is simply irresistible. Leaving the city can feel almost impossible, as even a full week may not be enough to experience all th...
Sunday, February 23, 2020

Things To Do in Cape Town, South Africa

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While there are plenty of things to do within Cape Town itself, some must-see sites are about an hour’s drive from the city, with ot...
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Nava's Zen

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Nava K
Kota Kemuning, Shah Alam, SELANGOR, Malaysia
WELCOME TO ZEN HOME, a hidden gem in Kota Kemuning, Shah Alam, Selangor. Away from the chaos of urban life, stepping into our quiet Green Zen. Redefining lives through Zen Yoga, Coaching, Counseling, Weight Loss Programs, and Mindfulness in 21st-century Zen Holistic Wellness. Surrounded by lush plants, fragrant herbs, and earthy interiors, our Zen enlivens your breath, body, mind, and soul. Guided by Founder Ms. Nava (Nava Krishnan), in her 60s, leading Zen Holistic Wellness. This space of ours features Zen articles, including Zen Yoga, Zen Cuisine, Zen Blooming, Zen Journeys, Zen Style, and Zen Insights.
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