Zen Lifestyle

The holistic wellness Zen, Nava’s Zen, is the green Zen where we offer yoga, coaching, counselling, mindful living, and weight-loss programs. It is not merely holistic wellness, but about Zen Lifestyle and Finding Your Zen, which is reflected in our tagline: ‘Redefining Lives Through Zen Holistic Wellness in the 21st Century.’ These are honoured and upheld as our values, principles, and philosophies throughout our business.

Business Sections

Welcome to Zen Home- our starting point and introduction

Zenpreneur Ms. Nava - entrepreneurial journey and insights
Zen Services - coaching, counselling, and yoga
Zen FAQ - answers to commonly asked questions
Zen Guide - zen holistic wellness guide and tips
Zen Achievements - milestones and recognitions
Zen Lifestyle - business and lifestyle reflections
Zen Contact - connect with us

 

It’s not just business in Nava’s Zen. In fact, it is a two-in-one website, which also highlights lifestyle as part of our business strengths and opportunities.

Lifestyle Sections

Zen Yoga

Hatha yoga: yoga for beginners, yoga for stress, yoga for flexibility, yoga for weight loss, mindfulness yoga, gentle yoga

 

Zen Cuisine

Healthy recipes, easy recipes, home-cooked meals, simple cooking ideas, and nutritious meals

 

Zen Dining

Dining out, international cuisine, food spotting, street food, hawker food, restaurant reviews, local cuisine, hidden gems, food adventures

 

Zen Blooming

Urban gardening, nature living, green living, Mother Earth, sustainable living, eco-friendly tips

 

Zen Style

Skincare, beauty care, product reviews, fashion, personal style, beauty tips

 

Zen Insights

Lifestyle and academic articles, holistic wellness, mindfulness, personal growth, holistic living

 

Whether you are here being drawn to our unique business, stumbled upon us unexpectedly, or intrigued by our lifestyle articles, there is something for each of you