Wednesday, April 17, 2024

Verona, Italy: A Journey Through Romance and History

As the days dwindled down to just two left in Italy (Venice), a feeling of reluctance settled in (Florence). How I wished our tour could stretch on indefinitely, allowing us to bask in the beauty of this enchanting country a little while longer (Rome). But alas, reality beckoned, and we had to prepare for our return to the daily grind.

Our next destination: Verona. By 9:00 am, we found ourselves standing before the majestic Adige River, its clean waters flowing serenely beneath our gaze. The sight was a balm to our senses, soothing our souls as we took in the natural wonder of the surrounding hills and bridges that dotted the landscape.

Saturday, April 13, 2024

Vegetarian Fruity Bread Pudding: A Guilt-Free Delight

Let's take a flavorful journey into your kitchen, where bread isn't just a staple - it's a cherished necessity. In my home, it's not just for breakfast; it's the star of our light dinner meals. Picture this: two slices, perfectly complementing the savory curries or veggies we enjoyed for lunch. It's a simple joy, made even easier these days. Thanks to bread makers that churn out loaves effortlessly.

But what about those leftover slices? Ah, fear not! They can be frozen for future use, ensuring that no crumb goes to waste. Simply wrap them snugly in plastic or foil, or pop them into resealable bags to preserve their freshness. It's a small step towards mindful, sustainable living.


Now, before those bread slices bid adieu, why not give them a delicious encore?

Thursday, April 11, 2024

Venice, Italy: A Day of Dreams

Amidst the hustle and bustle, we patiently waited for our turn to disembark from the boat and explore Venice on foot. Despite the initial chaos, I knew that the magic of Venice awaited just beyond the crowds, ready to be discovered and cherished (Florence & Rome).

As it was a bustling Sunday, navigating through the crowds that swarmed the streets of Venice during the peak summer season proved to be quite the challenge. Human traffic was carefully managed to ensure a smooth flow of movement, with only a certain number of people allowed to walk together at a time to prevent chaos and congestion.

Monday, April 8, 2024

Gerai Signature (Kota Kemuning): Zen Dining Insights

Reflecting on my past as a blogger, approximately 7 years ago, invitations to private or group dining experiences were anything but straightforward. The portrayal of a zen dining experience often concealed the truthfulness of such reviews. Bloggers were given scripts and instructed to adhere strictly to them, mandating praise regardless of authenticity. These bloggers, now overtaken by so-called social media influencers, were sought after for their ability to craft beautiful narratives in exchange for complimentary food and products, presenting an idealized picture. 


However, I chose to maintain authenticity in my writing, even if it means receiving no invitations. Why would I need such invitations when I can afford to pay for my own meals? Paying for meals frees you from biased reviews, avoiding all the praise in exchange for free food.

Saturday, April 6, 2024

Malaysian Potato Croquettes

Indulge in the universal allure of potatoes, a beloved staple found in kitchens worldwide. From the bustling streets to gourmet eateries, potatoes take center stage in diverse culinary creations. In my own home, they reign as a cherished favorite, whether added into comforting curries or delightful side dishes. Yet, what truly captivates the senses is the enchanting allure of Malaysian Potato Croquettes, a recipe close to my heart.

Why Malaysian, you may wonder? It's a nod to the fusion of flavors and traditions that define Malaysian cuisine. These delectable croquettes, lovingly shaped and fried to perfection, hold a special place in my Malaysian kitchen. The recipe embraces versatility, allowing you to craft them into any shape you desire, each bite bursting with savory goodness.

Friday, April 5, 2024

Pisa, Italy: The Legendary Leaning Tower

As the sun set on our day in Rome and also, next in Florence, my anticipation for the next morning's journey to Pisa soared. After all, what could be more captivating than the legendary Leaning Tower of Pisa? With excitement coursing through my veins, we embarked on the scenic route to Pisa, a journey that unfurled over four hours of picturesque landscapes and intriguing encounters.

As we approached Pisa, the sight of street vendors lining the roads, their vibrant displays beckoning to passersby, caught me off guard. What surprised me even more was the diverse array of faces behind the stalls - foreigners adding their own flair to the city's charm.

Thursday, April 4, 2024

Curry Mee Vegetarian: Zen Bliss

The buzz around vegetarian cuisine is simply astounding. Before delving into this culinary world, let's explore the diverse landscape of vegetarianism. Some are lifelong vegetarians, deeply committed to their choice. Others, like Ms. Nava, aren't strictly vegetarian, but they appreciate the flavorful delights of veggie dishes. As time progresses, more people are embracing vegetarianism. What's driving this shift? Perhaps it's a quest for a healthier lifestyle, a spiritual awakening, or newfound dietary sensitivities. Some even take the plunge into veganism.

But while they navigate their journey, let's relish in the exquisite delight of Zen Curry Mee Vegetarian. This isn't just any curry - it's meticulously crafted from scratch with coconut milk, tamarind, and fragrant lemongrass. Imagine it: tender noodles, crispy brinjal, tofu, and spicy green chillies, all bathed in a rich curry sauce. It's a symphony of flavors, a culinary journey to holistic wellness. So go ahead, savor each spoonful, and experience the Zen of vegetarian cuisine.

Wednesday, April 3, 2024

Fried Kembung (Mackerel) With Assam Sauce

Cooking with Fried Kembung (Mackerel) and Assam Sauce evokes a journey of flavors and nostalgia. Have you ever wandered through the bustling wet markets or strolled the aisles of a hypermarket, catching glimpses of the humble boiled kembung? Perhaps you've even taken home this unassuming fish, its potential yet to be unlocked in your kitchen.

 

There's a certain beauty in the simplicity of this dish - a beauty that lies in its uncomplicated nature and the rich flavors it offers. Boiled kembung, or mackerel as Google kindly translates, is a fish steeped in saltwater, readily available at local markets and hypermarkets alike. But before diving into the cooking process, a gentle rinse and thorough pat-dry are essential to maintain the fish's integrity during frying. Careful attention to these details ensures a crisp exterior without sacrificing the tender flesh within.

Tuesday, April 2, 2024

Find Your Perfect Fit: Women's Sports Sets That Cater to Your Needs

There is no longer any reason to dress in a manner that is inappropriate for gym wear. Modern activewear has a wide selection to choose from that are of various designs that will make the most of your looks and boost your training effort throughout the course. It does not matter whether you plunge for high-intensity interval training (HIIT), you are a yogi dedicatedly or need a brisk walk to feel comfortable, a perfect Cosmolle sports set for women will have a significant impact on your performance and your comfort.

The Classic Combo: Sports Bra & High-Waisted Leggings

The classic two-in-one still registers in many fans` favorites list despite the presence of other more fanciful models. Sports bras offer distinct levels of support, running from low impact for yoga or any light activity to high impact for some heavy-duty workouts like running or jumping. Seek for moisture particularly wicking textiles which keep you cool and dry throughout your exercises.

Monday, April 1, 2024

Florence, Italy: Where Art and History Flourish

Time seemed to evaporate, slipping away unnoticed. In the blink of an eye, mere moments had whisked me away to a realm of tranquility, a fleeting Zen-like experience. My soul hungered for a deeper immersion in the wonders of Rome, knowing full well that there were myriad treasures yet to uncover. Alas, such aspirations felt like mere fantasies, particularly amidst the constraints of a guided tour. But as one chapter closed, another beckoned with the promise of new adventures, and so we set our sights on Florence.

Sunday, March 31, 2024

Egg-cellence Unveiled: Zen Cuisine Delights

In this segment of Zen Cuisine, we're putting eggs in the spotlight. Intriguing, isn't it? Let's dive into the world of eggs, a truly magical ingredient that's a staple in our household, and perhaps in yours too. Our pantry simply feels incomplete without a carton of eggs. We relish eggs prepared in a myriad of styles and flavors. 

But the question arises: how many eggs should one consume in a week? Share your insights in the comments, considering factors such as overall health, dietary preferences, and individual nutritional needs.

Saturday, March 30, 2024

Rome, Italy: Discovering the Heart of Italy

Thinking back on my travels, there's something truly soul-stirring about those journeys. Traveling has a way of deeply touching your Zen soul, leaving an imprint on every part of your being, including your breath to your body, and mind. Even years later, those moments remain etched in memory.

My first overseas trip took me to Italy, a destination cherished by people from all corners of the globe. The excitement of the journey kept me awake on the night flight. Arriving at Rome airport, a sense of anticipation filled me. After a quick refresh in the washroom, our guide led us to the coach to begin our sightseeing adventure, starting with Vatican City.

Thursday, March 28, 2024

Zen Style Chronicles: The Serene Aura of Home Attire

In today's Zen Style spotlight, let's explore the serene world of home attire. Let's start with a simple question: What's your go-to outfit for lounging at home? This seemingly straightforward inquiry often invites introspection. Do you immediately have an answer, or do you pause to reflect?

As for me, comfort reigns supreme: I opt for shorts and a t-shirt, a choice deeply rooted in familiarity and ease. However, memories of my upbringing alongside my late mother remind me that wearing shorts was once frowned upon in our cultural context. Nevertheless, as I've journeyed through life, I've embraced this relaxed attire, a preference that persists even at the age of 59.

Wednesday, March 27, 2024

Weighty Issues: Challenges in Healthcare Wellness

Two months ago, my husband was hospitalized for dengue fever. During his week-long stay at the medical center, I couldn't help but notice something concerning among the staff - quite a number were overweight or obese. This raised a red flag as even some doctors displayed protruding stomachs and sluggish movements. It's ironic that while doctors advise patients on diet and exercise, they themselves struggle with obesity.

Monday, March 25, 2024

No Cook Carrot Yogurt Salad: Wellness Delight

Amidst the rapid pace of modern life, there's a notable focus on wellness. However, in the midst of the hectic rat race, many have lost sight of genuine wellness. In contrast to the past, where wellness (Moringa Stir Fry) was reflected in people's attitudes, behaviors, characters, and health, today's society often values material wealth and grandeur, relegating wellness to a secondary concern.

Factors such as stress, the soaring cost of living, and the pressure to outdo others have contributed to the neglect of wellness. Additionally, the prevalence of dining out due to time constraints, parents working long hours, children glued to screens, and the relentless pursuit of academic and career excellence have further distanced us from simple, wholesome living (Turmeric Wrapped Fish).

Verona, Italy: A Journey Through Romance and History

As the days dwindled down to just two left in Italy ( Venice ), a feeling of reluctance settled in ( Florence ). How I wished our tour could...