Needless to say, there are still things to do before my #holisticwellnenss is up and about, flying high up in the sky and if not all, somethings have been pending due to Covid lockdown. But now, considering that it’s much more relaxation in movements, businesses and humans, I need to work on all those pending things. First thing first, I would like to share with all you amazing darlings, right now about Nava’s Zen. Our zen profile, and of course, how can I not include, aha, "The Crazy Lover". The crazy lover, who? Me alright and the crazy lover is my pen-name or me the keyboard warrior, for my ever first ever book. Whilst you await my e-book patiently or impatiently, hopefully, keeping my fingers crossed, before the end of 2021, and for making the book’s presence known in the virtual world, here’s to our profile and of course, yours truly, Nava K, like I have already said earlier, must, must and must be included. Alright, sit back, stand up, or you can even roll on the floor, hit it hard, really hard, in full force, to #navaszen.
Friday, September 24, 2021
Hi Darlings, I know. I've been missing in action in this space of mine. This space, obviously, for those of you who have following me faithfully for almost 10 years now, I'm sure you have already noticed? The rebranding, the refurnishing, the realignment, the remodification and whatever, whatever; for being known as Nava's Zen. Holistic Wellness. Yippie-yeh! Finally, after all these years. The years to my life and at this age of mine, #myfiffysevenlife (57), I am heading towards a new direction. In fact, the direction is indeed crystal clear and I have already taken the steps. Henceforth, due to putting things together towards the direction, pretty much, why I have not pitched anything for almost 3 weeks or so. The busyness to setting up my business, #navaszen has put me like, on the roller blades, skating all directions.
Wednesday, September 1, 2021
Hi darlings, Hope all is well and good with all you wonder peeps. On my side? I hit the mark to 57. That's right. I am fifty seven now. Therefore my tagline has changed from "my fifty six life" to #myfiftysevenlife. How do I feel? I feel wonder world. I feel I have so much to look forward to. In fact, life just started for me after I reach 55, and from there on, I have been brainstorming my own brain on my own and now, I am heading towards my passion. My zen. Nava's Zen. Holistic Wellness. Apart from I am into health products as well. Aulora products for health benefits. Without much ado, if you don't mind, watch this video of mine for the depths.
Tuesday, August 10, 2021
Hi darlings. I know. I have been missing in action (MIA) in this precious space of mine. Been, like, almost two weeks or so, right? Sort of. Actually, I didn’t even keep tap how long it has been. Anyway, what’s been going on with me, if you would like to find out? Even if you are not interested in finding out, I will still tell you. Aha! Life has been bustling with all sorts of things. As usual. What else is new. But now, it’s even more bustling. I’m now like the queen bee building my honey nest. Meaning. I have been working on a couple of things, including educating myself. Educating in the sense, not so much for flaunting my credentials, actually, come to think of it, why not. But more to that, educating myself so that my customers and clients are confident in the services or products I am offering them. Apart from, of course, credentials and qualifications, for knowledge gaining, for knowledge thirsting and for the learning curve to go up in the industry I am in. There’s still more groundwork to be worked on and hopefully, all will fall in place. Not hopefully actually, they must and they should.
Thursday, July 22, 2021
Garnier Skin Naturals Black Serum Mask Pure Charcoal Purifying & Hydrating Pore-Smoothening Tissue Mask
Am I? Am I really and truly an avid fan of Garnier brand (Garnier Sakura White Radiance Foam)? To tell you the truth, the truth is, I am not. It can’t be as well. Because not all of it, all of their products I tested and tried for my dehydrated sensitive “FiftySixLife” skin, worked as promisingly as I expected, or as rooted and mooted by the brand itself. The rest? Accepted and a few were a standout amongst the rest (Garnier Serum Mask).Though, I won't classify and certify them as Garnier's beauty gift of god. Having said that, the thing about Garnier brand personally for me (Garnier Brightening Eye Roll On)? Its a luring brand due the pricing. Indeed, can be regarded as affordable according to my cost of beauty living. Furthermore, each time I am in Econsave, Kota Kemuning Shah Alam Selangor, Garnier occupying a spot I have to pass by, is like the magnet for drawing my beauty attention. Somehow or rather, I must stop by at the counter and as a beauty adventurous person, its simply irresistible until I must buy. This time, Garnier Skin Naturals Black Serum Mask Pure Charcoal Purifying & Hydrating Pore-Smoothening Tissue Mask returned home with me. Black masks! Black sheet masks on the whole in comparison to white sheet masks? They seemingly to a certain extent, are the beauty burst and beauty nutrition pleasure for my skin.
Monday, July 5, 2021
Ahhh! Direct translation of recipes? The names primarily. Quite a thing in instances like for this dish - Terung Kampung Masak Cabe Merah. A vegetarian version (Indonesian Potato Tauchu, Water Spinach Salad, Spicy Fermented Soy Beans & Spicy Sweet Brinjal) obviously as I have mentioned. The thing as well? Even though my formal education till my secondary level has been in our local language, Bahasa Malaysia, which by far, as far as I know, can be regarded as a cousin of Indonesian language? I still struggled in translation the name of this recipe. Furthermore, due to, this dish is my invention based on all my previous Indonesian recipes. Still, the best thing is not to give up. Therefore, I have named it as Indonesian Vegetarian Red Chilli Brinjal.
Wednesday, June 23, 2021
Whatever said and whatever done, at the end of it all, nothing like our Malaysian desserts, aka kuih-muih. For this lady, who goes by her pen name “The Crazy Lover”. she, yes, she alright, will never stop jumping up and down, and as high up to the sky as well for her country loved traditional desserts. After all, the fact is that, the best desserts in the world can’t be from any other country except Malaysia. Yeh! Shout out to this, typical, authentic and traditional Malaysian. Our Malaysian desserts. They are not super dependent on oven. They just need a stove. Also, the open air, over the charcoal grilling and of course, why not to oven baking when the need warrants for.
Wednesday, June 2, 2021
What have I been up to? Ah! Until you haven’t heard of me in this precious space of mine and including my YouTube channel which has been idle. Let tell you now. The two main highlights for me right now? The two major highlights I am currently working my butt out? The pride of mine I am working towards to? One. I’m still at my thesis. My thesis towards obtaining? MSc.Yoga. Plus. This thesis to be converted to a book. My first ever book for publication as E-book and this book, complimentary to all your darlings. Apart from, of course, it’s gonna be my contribution to the yoga world. E-Book is definitely going wake up, all you up immediately. Because. It’s me in my book. The funky, fun, happy, liberal, open minded, bubbly and joyous Ms. Nava. An open book. The yoga openness. That’s about it I am unveiling right now. Ditto.
Monday, May 17, 2021
Nava. Of course. Nava K. Aka, The Crazy Lover. My-my-mind-you! I can cook. I can of course. Maybe not extended to as a Michelin starlight, starbright, kinda cooking. But? A decent meal at home. Cooked with love and basic, homestyle dishes mainly and mostly for the loved ones at home. Anyway. Or my way. Or your way. Or whoever's way? There’s only two of us in my house and food? Food is always. Forever. The food of priority towards my Indian other half-half. My Indian other half-half? Of course. As always, Indian food. The comfort food (Mysore Sambar, Andra Sambar, Drumstick Sambar & Udupi Sambar). The commonality food. The known food and the food that has been repeated, over and over again, like? To tell you the truth? I can’t even recall the number of times I have made Sambar/Indian dal curry (Palakura Pappu, Spinach Dal Curry, Bitter Gourd Sambar & Sambar). For a fact, countless times for the years I have been married to him. Sambar again? Obviously. This time? Named as Nava K's Sambar/Nava's Dhal Curry. Furthermore? Honestly, nothing furthermore I want to say. Best will be perhaps, how about you reading all my sambar/Indian dhal curry stories in the other types of sambar recipes (Tanni Saar & Moong Dal Curry) I have linked within this intro. Right. Let's hit the recipe now.
Friday, May 7, 2021
Hi wonderful and amazing souls. Before I begin. Before I start, and take you through. Through, thick and thin throughout my beauty pitching today. Just thought of sharing my thoughts on and about blogging. Blogging! Has been said as a dead platform or a platform not as flying “Up In The Air” and “Take 5” anymore. Used to be back then. In fact or fact a fact, blogging has taken a back-step or many back-steps behind due to the popularity of? Of course. Obviously. What else? The number one blogging enemy can be none except - the string of social media platforms. Eg: Instagram, Facebook, YouTube, and if I am not mistaken, Tik Tok is leading now? These platforms. So very congested. So massively crowded with many stars who have made their name and many are following closely as upcoming stars. What about this “The Crazy Lover”? This Nava K? Tough call. Really tough. Despite, I am also sort of, active on these social media platforms. However, not like I am all the time. As and when time is one my side usually.
Monday, April 26, 2021
Oh-Dear-My-Nava K! My blog. Blog of mine. This blog of mine. Obviously? Been neglected. My last blog pitching? 16th April (Som Tam/Thai Green Papaya Salad). Right now, you must be asking me why I have not been updated my blog right? No worries. I'll spill the beans right now and the beans will lead to? My yoga journey. Journey which has started very promisingly and this journey has been keeping me on my toes. Apart from the pressure I have been putting on myself, in finishing up my International Yoga Instructor Course. Plus, my thesis for my Master Of Science Yoga. Yes. I have to. Clock is ticking. Time is running out, and time is running really fast. Furthermore, not to forget about my home affairs chores. The cooking, washing, cleaning, as well as I am an avid home gardener and other things that I need to balance at home. Pretty much summing up or down? Why blog has been neglected.
Friday, April 16, 2021
Green Papaya Salad. Oh yes. Quite a popularity in Asia. Apart from the Thai version, like this one I am sharing, you can chance upon green papaya salad in Cambodia (Bok Lahong/Cambodian Green Papaya Salad, Cambodian Vegetarian Green Papaya Salad & Cambodian Sour Fish Soup) and in Malaysia as well. Oh yes please. Our Malaysian version to a green papaya salad, mostly the Malay style version and pretty much? Thai Green Papaya Salad or Som Tam can be devoured into, in Thai restaurants and Thai stalls situated in coffee shop, in Malaysia. Indeed a familiarity for Malaysians. My Thai green papaya salad knowing upon of course originated in Malaysia. As well as during my Thailand solo travelling adventures. Thailand! Yes, I did it. From right from the borders of Malaysia (Betong, Phuket/Krabi, Ayutthaya & Chonburi) and all the way till I even crossed over from Chiang Rai (The Golden Triangle Boat Ride) to Myanmar (Myanmar - Across The Border). Tadaa!!
Saturday, April 10, 2021
Where have I disappeared to? Nowhere. I am still around. I am still active on my social media accounts. (Linkedln, Facebook, Facebook Page, Facebook Group, Instagram & Twitter). But this blog of mine? Quite a thing actually. Blog I started almost 10 years ago and the heart of mine still won’t let go. My heart keep reminding me that I should continue blogging. Though blogging is not a promising trend anymore. Still. I want to follow my heart. My sincere, genuine and practical heart in continuing to blog. Having said that, when it’s a matter of pitching my story, in the sense of updating my blog? Hah! I’m struggling. Struggling in finding the time. Why? Well! It is not every day the body, mind and soul is alert like a bright star from the sky for writing, and on some days, words just won’t spill from my heart and mind. Whereas on other days? Sheer laziness. Actually, laziness is not the main concrete reason. It is mainly actually because, I am behind time in writing my thesis for my Masters In Yoga.
Thursday, April 1, 2021
Keep your food journey interesting. Keep your food love exciting. And keep your food happiness trilling, frilling and sexciting. Why not? After all, food is the primary reason why we work. For a decent meal on our table, for our hunger and for the ultimate satisfaction to our palates. Of course, we can prefer familiarity. I mean, we may be inclined to our comfort food. But if you are an adventurous foodie or food lover like me, we do have options to other cuisines from all around the globe. And food from the Asian continent personally for me, is my utmost food love . Take for example Indonesian food. Aha! Me! The food hero to Indonesian food and you know what? You can effortlessly convert Indonesian dishes to a vegetarian food trail (Urap Kangkung/Water Spinach Salad, Tempeh Orek/Spicy Fermented Soy Bean & Terong Balado/Spicy Sweet Brinjal). Like this Indonesian Potato Tauhu/Kentang Tauchu Indonesia. Where did the recipe spring from? The mind of this “The Crazy Lover”. Enough said, to the recipe now please.
Wednesday, March 24, 2021
In the previous recipe pitching, Bok Lahong/Cambodian Green Papaya Salad and today, aha, crossing over from Cambodia to Vietnam (Hu Tieu Nam Vang/Phnom Penh Noodle Soup) for showcasing Vietnamese Spicy Lemongrass Chicken. Trust me, such a wonderful, wondrous dish from a the land which has gone through major battering and bruising due to the world know and historically significant Vietnam War. Vietnam War. Oh yes! No trip of yours to Vietnam (Ca Hap Gung Hanh/Vietnamese Steam Fish) will be complete or can be considerate as wholesomeness without visiting all the historical sites which showcases the years of the Vietnam War (Ho Chi Minh City & Hanoi). Followed by the also the aftermath of the brutal war. All of these. The pain, the misery, the suffering, the deaths, so on and so forth. Now, how about Vietnamese Food? Oh-My-Love! Simply spectacular. The freshest salads on earth, plus, a must when in Vietnam, apart from Vietnamese Pho (Shrimp Pho, Lamb Pho/Vietnamese Noodle Soup & Vietnamese Fish Soup) are the other dishes, known for their big, bold thundering tastes. A mix bag of spiciness, sourness and sweetness. Including the dish of the day I am sharing. Vietnamese Spicy Lemongrass Chicken. Shall we now head to the recipe? Of course. We shall.
Tuesday, March 16, 2021
Bok Lahong. Aka, Cambodian Green Papaya Salad. Indeed. Green papaya from my garden into this, various role play and interlinking, big bold tasting Cambodian Salad. A raw salad by the way. In other words, there is no cooking involved and for a fact, such a papaya salad is also a popularity in other Asian countries as well. Including in Malaysia. Known as Kerabu Betik and suffice to say, you can actually replace green papaya with mangoes (Malaysian Mango Salad) too (Cambodian Green Mango Salad). Ingredients for this kinda papaya salad from whichever part of Asia? Including for this version or variety from Cambodia ? As far as I know, pretty much the commonality. The common Asian ingredients for the burst of spiciness, sourness, sweetness and every now and then, saltiness as well. Now, you must be curious in finding out, how come I know the nooks and crannies in making Cambodian Green Papaya Salad? Aha! On my palates. Not once but a couple of times during my trip to Cambodia (Cambodian Sour Fish Soup) in year 2012. Having said that, I tweeted the recipe to suit and fit those ingredients available locally in Malaysia and those ingredients I couldn’t get a hold on to? Eliminated. Plus, even the cooking technic. Simplified. Which you can see and hear from my YouTube cooking video. Whereby I have spoken in great length on other related and of course, since I like to talk a lot, other correlated matters. All of it, as a package for my version of Bok Lahong.
Friday, March 5, 2021
Moisturizer. You need one and I need one. Regardless, of the known fact that, each one of our skin is not of the same age, not of the same texture, not of the same condition and not of the same type. Still. The beauty reality and beauty reasoning is that, a moisturizer is a must. The next thing we should address is - how about a moisturizer, with the added beauty feature to sun protection as well? Of course. The choice is, as always and as forever will be, our choices. Basically, our life, our choices. Whether we prefer a moisturizer by itself or we are apt for a moisturizer and sun block in one. Moisturizer for keeping our skin supple, vibrant and exciting, whereas, sunblock for blocking the sun from eating our skin by leaving behind dark spots, uneven skin tone, pigmentation and what not furthermore.
Wednesday, February 24, 2021
It’s always been my absolute, my moment to my pleasure to tweeting recipes. Recipes I pick up via my travelling meaningfulness. In other words, at each part of the world I am, I make sure I somehow or rather, either slyly or demurely ask for the recipes at the places I dine or pack food. Including at the streets. Or worst come to worst, I taste the food and figure out for myself what could possibly be the ingredients for those dishes. Of course, suffice to say, there are kind people in any part of the world who won’t mind sharing their recipes. Whereas, I believe it is a known fact that, there are also people who do or die, will safeguard, protect and defend their recipes like nobody’s business. Nevermind. Does not really matter. Because as a foodie adventurous person and someone who have been cooking various types of dishes from various continents for donkey years, furthermore, thanks to my hard earned money which has enabled me to travel to a number of countries as well, I am quite a hero in figuring out the ingredients for the dishes. My food love will without a doubt forever be Asian dishes, but that does not mean I shun away from Western dishes. Indonesian food (Tempe Orek Vegetarian & Terong Belado Masam Manis) particularly for me. Oh my-my and during my trip to Indonesia a couple of years ago (Surakarta & Yogyakarta), I managed to dive into Urap Kangkung, aka, Water Spinach Salad and here’s to the vegetarian version (Sayur Lodeh). Of course, recipe by yours truly, and recipe, ah, from the mind of Nava K.
Monday, February 15, 2021
Recipe of the day? Nava K’s Palak Paneer. Palak? Spinach (Spinach Coconut Milk Stew, Spinach Potato & Spinach Chickpea). Paneer? Indian cottage cheese, which for a fact, you can make at home and homemade paneer without a doubt, is the best. Still, there is such a thing as store bought paneer. Supposedly, homemade, home style paneer you can pick up at the Indian stores for the matter of “convenience for cooking”. Not to say I have not had my hands-on experience to making paneer in my kitchen, yet, these days, since I prefer least time to cooking, I usually settle for the store bought ones. The store ones too, by far, are a great choice. Furthermore, these days, considering that such ingredients have travelled and are still travelling around the globe due to global trading, you get ample choices to various types of paneer at the Indian stores. Including in Malaysia, those made, sealed, embossed and transported from India. For this, my version to palak paneer, yea, store bought, a couple of dollars paneer. To the recipe now darlings. Indian cottage cheese, spinach (Spinach Tofu & Spinach Dal), yogurt and spices for this delightful Nava K’s Palak Paneer.
Thursday, February 4, 2021
Cleansing! Cleansing your face. Of course. You should. In fact, you must for your own beauty sake. Do not, please, especially and primarily, hop into bed before removing whatever you have applied on your face for day. Apart from as well, after cleansing, go ahead with your night skin care routine. Otherwise? I beg to differ. Unless of course, you want your skin to age faster than your actual age or you prefer looking rundown. For me! My beauty discipline is the route to night cleansing before night care products atop my skin and in the morning, cleansing as well before day care skin care products atop my skin as well. Now, when we speak about cleansers, wouldn't you agree that there are unlimited choices?Definitely. Whether we prefer cleansing milk (Garden of Eden Gentle Cleansing Milk), cleansing oil, cleansing gel or, at this juncture, let’s get up, close and personal with cleansing water, specifically this Lotus Make-Up Micellar Cleansing Water. Which came home with me after my India trip (Biotique Advanced Ayurveda Whitening Lip Balm & Lakme Absolute Matter Ultimate Lip Color) and, when in India - to love India is to appreciate their ample choices of natural, herbals and organic skin care products.
Monday, January 25, 2021
I'm still like a yo-yo. Up-down, down-up, back and forth, and to and fro. My colorful life as usual. The things I juggle, remember I told and in case you have not read, click on this link Nurish Organiq Face Essence please. Alright. So much only I want to speak about "MyFiftySixLife" today and without wasting anymore time, let's zoom into the recipe for the day now. Chilli Cashew Stir Fried Veggies. The Chinese cooking style (Chinese Style Eggplant, Stir Fried Oyster Mushroom, Jiu Hu Char, Bitter Gourd Omelette & Mapo Tofu) to a vegetarian Chinese vegetable dish and cashew nuts by far? As far as I know and as far as my cooking skills are a concern, Indians use cashew nuts as a thickening agent for curries or gravy dishes, whichever and whatever dish it may be. Whereas, for the Chinese, cashews are one of the ingredients for their stir fries. Okay. I'm done with the intro pitching for this recipe, because I got to get back to some the pending things I have to complete and one of those things I actually indulge in is, gardening. Not only gardening, but also, what I do with the supply of my gardening supply. Aha! pandan leaves/screwpine leaves for my interior. Watch this video of mine and you will know what I mean. Of course, recipe to Chilli Cashew Stir Fried Veggies will be laid out next. Take care lovings. We will catch up sooner or later. Bye!