Malay Style Prawn Noodles/Mee Udang

Let's chat about food and how it fits into our busy lives. Nowadays, it's pretty common to eat out because, let's face it, everyone's hustling, especially women who are not just holding down jobs but climbing the career ladder too. Kudos to them! But here's the snag: there's hardly any time left for cooking at home. Some folks have helpers or live-in moms taking care of the kitchen duties, but for others, it's all about ordering in, which can get pricey. Even kiddos, as young as 10, are pros at hitting up food delivery apps. Weekends often mean dining out, and this lack of home-cooked meals might explain why health issues, like obesity, are creeping up among the young ones who just can't resist good grub.

Chonburi to Pattaya (Thailand): Ms. Nava's First Solo Travel and Beyond

Back from my very first trip abroad (Milan), can you believe it? Within just two months (Rome), I found myself on my first solo adventure. It wouldn't have happened without my girlfriend, who was at Amata Golf & Country Club in Chonburi, Thailand, organizing a golf tournament. She was amazing. Without her, I wouldn't have even considered traveling alone, especially for the first time. I owe her so much. But it's heartbreaking to think she's no longer here. She passed away a few years ago from breast cancer, in her early 50s. I miss her till this day. I was there for her through everything, from her chemotherapy to her funeral. It still brings tears to my eyes.

But let's put that aside for a moment. I booked my flight to Bangkok, and my hub saw me off at the check-in. I was shaking with nerves as I went through the procedures. Basically following others, and made it in one piece on board.

Easiest Banana Chocolate Cake: Simple and Delicious

We've got everyone covered - whether you bake for therapy, for your loved ones who prefer homemade cakes, or for entertaining guests at your home parties. Even if you're simply a cake enthusiast who enjoys admiring pictures and dreaming of indulging, we're here for you. And if you own a baking business and want to use our banana chocolate cake recipe as your secret weapon, feel free - we have no qualms. Perhaps you could even mention Nava's Zen to your clients?

"Como, Lugano, and Milan: Lakeside Escapes and Urban Adventures

The final stretch of my 9-day Italian adventure (Verona) marked another chapter of exploration, beginning with a visit to the stunning Lake Como, nestled cozily in the embrace of Lombardy. The moment I laid eyes on its tranquil waters, I was utterly captivated. We took our time, strolling leisurely along the shoreline, capturing each moment with our cameras and basking in the peaceful atmosphere. The morning breeze was crisp, sending shivers down my spine, but thankfully, my trusty scarf came to the rescue. While I was wrapped up like a mummy, the others seemed unaffected, lost in the beauty of the lake. 

Portuguese Vegetable Pickle/Achar: A Flavorful Delight from Tradition

In 2020, I whipped up this Portuguese vegetable pickle, or achar, as some may call it. This isn't my first rodeo with it - I've made it a couple of times before. You might be wondering why I'm only sharing it now. Well, the idea struck me as I was browsing through our YouTube channel. I thought, "Why not feature it as part of our Zen Cuisine?" Plus, not everyone prefers video recipes; some prefer the written words. 

Named as vegetable pickle, I've experimented with various veggies like carrots, cabbage, long beans, fresh beans, and even ginger. But after a couple of tries, I've settled on just green chilies, shallots, and garlic because these are what we tend to prefer, not the vegetables. That's what you'll find in the final product.

Verona, Italy: A Journey Through Romance and History

As the days dwindled down to just two left in Italy (Venice), a feeling of reluctance settled in (Florence). How I wished our tour could stretch on indefinitely, allowing us to bask in the beauty of this enchanting country a little while longer (Rome). But alas, reality beckoned, and we had to prepare for our return to the daily grind.

Our next destination: Verona. By 9:00 am, we found ourselves standing before the majestic Adige River, its clean waters flowing serenely beneath our gaze. The sight was a balm to our senses, soothing our souls as we took in the natural wonder of the surrounding hills and bridges that dotted the landscape.

Vegetarian Fruity Bread Pudding: A Guilt-Free Delight

Let's take a flavorful journey into your kitchen, where bread isn't just a staple - it's a cherished necessity. In my home, it's not just for breakfast; it's the star of our light dinner meals. Picture this: two slices, perfectly complementing the savory curries or veggies we enjoyed for lunch. It's a simple joy, made even easier these days. Thanks to bread makers that churn out loaves effortlessly.

But what about those leftover slices? Ah, fear not! They can be frozen for future use, ensuring that no crumb goes to waste. Simply wrap them snugly in plastic or foil, or pop them into resealable bags to preserve their freshness. It's a small step towards mindful, sustainable living.

Now, before those bread slices bid adieu, why not give them a delicious encore?