Healthy living (Murungai Keerai Poriyal, Malaysian Vegetarian Spaghetti & Cucumber Yogurt Salad). Yes. Yes. The whole world is like, won't and can't stop preaching about healthy eating, healthy ingredients and healthy cooking. Honestly, I, to a certain extent, am quite lost on what's with the obsession to healthy living. In fact, every where daily. Social media, whatsapp groups, daily conversations, etc, etc, etc. God! Like what? Am I like the only one who is missing out on healthiness? Anyway, let's now narrow down specifically on healthy cooking. Organic ingredients, or using specific ingredients for our cooking or, you tell me please? If you are asking me, there is no better healthier food on earth than our home cooked meals, cooked in a clean environment. Home food for me personally is the ultimate healthy living. Alright, in tandem to healthy cooking, here's to a healthy dish. Kacang Buncis Kunyit, aka Beans Turmeric. Turmeric powder and garlic (Garlic Tomato Rasam) as you know, or don't? Of course, health is wealth ingredients and this dish, a totality to vegetarianism or veganism, yeppie yeh to further healthiness as well (Vegan Tom Yam Soup, Mixed Vegetable Soup & Vegetable Kadhi)? Kacang Buncis Kunyit (Beans Turmeric). No hassle cooking and pantry friendly ingredients (Baingan Bharta). Except, maybe, for buying the beans or all the better, if they are from your garden (Moroccan Pea Soup).
1 packet French beans/kacang buncis - remove strings from both sides and slice
10 garlic/bawang putih - remove skin and cut into two
1 tsp turmeric powder
Salt to taste
2 tsbp of oil
Add garlic and stir.
Add beans, turmeric powder and salt.
Two choices now how to cook the beans -
Pour water and cook to soften, or cover with a lid.
Basically, once beans are soften, remove from heat.