Tuesday, January 8, 2013

Prawn Mee Hoon Soup


What do you with discarded prawn shells and heads?  If you have been throwing them away, think again whether you should continue doing so the next time.  The shells and heads are precisely what you need to make the stock for this noodle soup recipe. I don't cook prawns very often but when I do, I save the shells and heads. To remove the entire traces of raw smell, I will squeeze and rub lemon juice over them followed by rinsing and draining off the excess water. Right after that, the shells and heads are packed and stored in the freezer. They can remain in the freezer for about 6 months. When I need to make the stock, I bring them out, defrost and start with the next process.

The basic perfumed prawn stock by itself is flavorful yet I find that a teaspoon of anchovies granules adds a lap of enhancement. While the stock is simmering over low heat, get moving with preparing the ingredients for the accompaniments. Within an hour, the dish should be ready to be enjoyed.  To go with the bowl of piping hot bowl of noodles, I made a sambal/chili-based sauce.  Dip the noodles and accompaniments inside the sauce for the intense and dynamic flavors.  Or you can mix the sauce into into the soup before eating. 

Ingredients
For the stock
2 1/2 cup prawn heads and shells
2 tbsp oil
1 tsp anchovies granules
1 liter of water
Salt for taste

Accompaniments
Fresh prawns - de-vein and rinsed
Mee hoon - soaked and soften
Bak choy or any other green leafy veggie – rinsed and cut into pieces.
Chinese black fungus - soaked to soften and sliced into long pieces
Spring onions - shredded
Calamansi lime
*** Amount as per your preferences
Chili Dipping Sauce
1-2 tbsp dried chili paste
2 shallots - chopped
2 garlic - chopped
1/2 tsp shrimp paste/belacan powder
Salt for taste
2 tbsp of oil

Method
Into the heated oil, fry prawn heads and shells till crispy.
Pour water and simmer over low heat for about 1/2 hour.
Drain off the heads and shells.
Pour back the stock into the same pot.
Add granules and salt.
Stir and continue to simmer.
For the dipping sauce, fry all the ingredients in oil till it becomes a thick paste.
Remove and keep aside.

To serve
Blanch prawns, bak choy and fungus inside the stock.
Add mee hoon into a bowl and top with blanched ingredients.
Pour stock over and serve with dipping sauce and calamansi lime.
Squeeze calamansi juice on the dipping sauce and enjoy with mee hoon
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9 comments:

  1. this is nice..
    my normal prawn mee is always red colour..
    yours have lots of vegetables.. good...

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  2. What a wonderful recipe utilising the discarded parts of prawns! Nava, I loved the neat, new look of your blog. Wish you a very happy new year!

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  3. I like the idea of making stock with left over prawn, this soup looks perfect Nava yumm. for a winter night.

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  4. nvm try this kind of prawn mee before should have some try :)

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  5. I have never cooked with prawns,so I don't know id we can use the shells but when I first tasted lobster bisque, the chef told me they use shells in it. You have used the shells just as we make chicken stock. The chilli dipping sauce sounds interesting with it.

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  6. Hi Nava, would you believe I'm posting a prawn noodle soup this week too?! Great minds huh? I love this dish and your dipping sauce sounds yummy!

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  7. one of my fave preps for somple noodles at home but i serve only wit cut chillies and a squeeze of lime or lemon.

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