Thursday, November 3, 2011

Cornflakes Baked Chicken Wings

Similar to the Grilled chicken wings, these cornflakes crumb-crusted oven baked wings, seasoned with dried herbs are super yummy - crunchiness without greasiness. Paired with sweet potatoes in olive oil. 

For chicken wings
5 chicken wings - cut into two pieces between the thick and thin bones
1 1/2 cup corn flakes - crushed
5 garlic - chopped
1 tsp  dried oregano
1 tsp dried basil
1 1/2 tsp chilli flakes
4 tbsp olive oil
Salt to taste

For sweet potatoes
2 (about 300g) sweet potatoes - boiled and cubed
2 tbsp olive oil
Pepper and salt to taste
Marinate wings with oil, garlic, oregano, basil, chilly flakes and salt for at least 2 hours.
After that, coat/roll each wing generously over corn flakes.
Arrange on a non stick baking tray/pan.
Bake at 180c for 40 mins or until wings are cooked with a crispy brown coating.
(Note: when one side is brown enough, turn wings over so that both sides are evenly baked)

For The Sweet Potatoes
In a mixing bowl, combine and toss all the ingredients.
Serve with baked wings.

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  1. something new and looks tasty too.

  2. These look lovely! I've only ever tried a similar recipe with chicken breast, but my crumbs never stayed on as nicely as yours! The sweet potato side sounds great, too.

  3. I've yet to try this dish but heard a lot about it. Looks really delicious :)

  4. I love using cornflakes to coat chicken, this looks wonderful! :)

  5. Oh, your crispy wings sound so flavorful and delicious! I bet this mixture would be great on boneless, skinless breasts, too.

  6. Gosh this looks real delicious! You really do come up with the most awesome recipes :)

  7. Perfect for the starters....Looks so yummy...

  8. hi nava, interesting approach to marinade and to mix with sweet potatoes. would like to try this innovative recipe

  9. Nava these sound so delicious and healthy! I LOVE chicken wings and you make some amazing recipes with them! Thanks!

  10. Nava as always you came out with your own creative idea and am very sure the taste damn good.

  11. mmm this is a do able recipe for me. Will try it out.

  12. crispy + crunchy = the perfect wings!

  13. a healthier way to do the chicken i think.. rich in fibre if i'm not mistaken..

  14. This chicken looks crunchy and yummy!!!

  15. That s a scrumptious meal by itself. drooling over it


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