Thursday, November 3, 2011

Cornflakes Baked Chicken Wings


Similar to the Grilled chicken wings, these cornflakes crumb-crusted oven baked wings, seasoned with dried herbs are super yummy - crunchiness without greasiness. Paired with sweet potatoes in olive oil. 

Ingredients
For chicken wings
5 chicken wings - cut into two pieces between the thick and thin bones
1 1/2 cup corn flakes - crushed
5 garlic - chopped
1 tsp  dried oregano
1 tsp dried basil
1 1/2 tsp chilli flakes
4 tbsp olive oil
Salt to taste

For sweet potatoes
2 (about 300g) sweet potatoes - boiled and cubed
2 tbsp olive oil
Pepper and salt to taste
Method:
Marinate wings with oil, garlic, oregano, basil, chilly flakes and salt for at least 2 hours.
After that, coat/roll each wing generously over corn flakes.
Arrange on a non stick baking tray/pan.
Bake at 180c for 40 mins or until wings are cooked with a crispy brown coating.
(Note: when one side is brown enough, turn wings over so that both sides are evenly baked)

For The Sweet Potatoes
In a mixing bowl, combine and toss all the ingredients.
Serve with baked wings.


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17 comments:

  1. something new and looks tasty too.

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  2. These look lovely! I've only ever tried a similar recipe with chicken breast, but my crumbs never stayed on as nicely as yours! The sweet potato side sounds great, too.

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  3. I've yet to try this dish but heard a lot about it. Looks really delicious :)

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  4. I love using cornflakes to coat chicken, this looks wonderful! :)

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  5. Oh, your crispy wings sound so flavorful and delicious! I bet this mixture would be great on boneless, skinless breasts, too.

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  6. Gosh this looks real delicious! You really do come up with the most awesome recipes :)

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  7. Perfect for the starters....Looks so yummy...

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  8. hi nava, interesting approach to marinade and to mix with sweet potatoes. would like to try this innovative recipe

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  9. Nava these sound so delicious and healthy! I LOVE chicken wings and you make some amazing recipes with them! Thanks!

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  10. Nava as always you came out with your own creative idea and am very sure the taste damn good.

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  11. mmm this is a do able recipe for me. Will try it out.

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  12. crispy + crunchy = the perfect wings!

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  13. a healthier way to do the chicken i think.. rich in fibre if i'm not mistaken..

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  14. This chicken looks crunchy and yummy!!!

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  15. That s a scrumptious meal by itself. drooling over it

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