Wednesday, June 8, 2011

Grilled Salmon


So, its a known fact that fish is the brain food in my house. I don't mind actually. No qualms. But the thing is that sometimes I am thrown into the "don't know what to do with fish" paradise. Tell me? Confusing isn't it when you have to cook daily, what more when you cook fish often (Fried Black Pompret In Soy Sauce, Curried Lemongrass Fish, Spicy Grilled Mackerel, Otak-Otak/Grilled Fish Paste & Indian Fish Curry). I'm lost too. I guess the savior came in the form of salmon. Of course packed with Omega-3 power, salmon is a healthy source of protein just like other types of fish. Its also easier with salmon compared to the local catch because salmon is odorless and can be cooked simply within a couple of minutes. But rather expensive though. Regardless, with two pieces of salmon in hand, lets usher this grilled salmon -pan grilled with dried herbs and a little squash of lemon juice for the zang prior to tucking in. Thank you followers for remaining in strength and still unselfishly popping by to nava-k. I cannot be anymore proud.

Ingredients
2 (abt 200g) pieces salmon
1/2  tsp dried oregano
1/2  tsp dried mint leaves
1/2  tsp crushed black pepper
1 tbsp olive oil
Lemon wedges
Salt for taste

Method:
Sprinkle and rub oregano, mint, pepper and salt on both sides of the fish.
Heat the portable grill and drizzle olive oil inside.
Grill both sides of the fish for a crispy outer layer and for a nice dark brown color.
Dish out and serve with the lemon wedges.
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13 comments:

  1. One of my favorite fish and your correct it does not need much seasoning



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  2. I love this,salmon is my favourite!!Thanks for sharing.

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  3. Very easy to prepare yet so scrumptious! Love it!

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  4. Was really great in taste I must admit.

    Thanks everyone, love your comments.

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  5. That looks lovely! I've a grill, I'll be trying this out very soon.

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  6. The picture makes this look very tasty. Like the simple ingredients and easy preparation. Great post!

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  7. I definitely love to let the salmon flavors shine - and you did just that! This sounds so good =)

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  8. One of my favorite. The question is where do I find Salmon where we live now. Our only option is to eat out.

    Nice recipe tho!

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  9. hi nava,
    salmon ! one of my favorite. i just eat with lemon and black pepper...: " pesche lemone'
    must be nice with oregano
    i also like smoked salmon sandwich. with the best of veggie and dressing..mm i am hungry. why dont you share this recipe with us.. thanks

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  10. Hi everyone,
    great comments and love it.

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  11. I love salmon, it is my favourite fish. Grilling may be simple but I guess this is the best way to fully enjoy its flavour

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  12. i haven't tried salmon yet.. isn't this expensive fish?

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  13. yep Yatie, slightly more than the rest.

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