Wednesday, June 8, 2011

Grilled Salmon


The brain food in my house. Fish! Yes foodies, I am back with a fish recipe for you today. Trust me, fish may be a popular sellout on my dining table, but when you cook fish quite often, I bet, it will twist and turn you upside down because you are like wondering which recipe it should be (Malaysian Indian Fish Curry, Chilli Soy Fish, Fried Kembung Assam Sauce & Ikan Pari/Stingray Sambal). I know. I am sometimes so lost what to do with fish until I am jammed. Thankfully, I opted for salmon. Packed with Omega-3 power, salmon is a healthy source of protein just like other types of fish. But unlike our local catch, salmon for us Malaysians is pricey Nyonya Fish Sambal, Grilled Fish In Banana Leaf, Otak-Otak, Egg Fish Roll, Bengali Yogurt Curry & Grilled Fish Stuffed With Sambal), yet, its one of the easiest to seasoning and basic cooking  Odorless flesh and can be cooked within a jiffy. What else should I say? Nothing much I have figured. This my dearest foodies, is my version to Grilled Salmon. Seasoned with dried herbs, crushed black pepper and salt, pan grilled and a tinge of lemon juice, oh-my, will just be salmon en-trilling. 

Ingredients
2 (abt 200g) pieces salmon
1/2  tsp dried oregano
1/2  tsp dried mint leaves
1/2  tsp crushed black pepper
1 tbsp olive oil
Lemon wedges
Salt for taste

Method:
Sprinkle and rub oregano, mint, pepper and salt on both sides of the fish.
Heat the portable grill and drizzle olive oil inside.
Grill both sides of the fish for a crispy outer layer and for a nice dark brown color.
Dish out and serve with the lemon wedges.


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14 comments:

  1. One of my favorite fish and your correct it does not need much seasoning



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  2. I love this,salmon is my favourite!!Thanks for sharing.

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  3. Very easy to prepare yet so scrumptious! Love it!

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  4. Was really great in taste I must admit.

    Thanks everyone, love your comments.

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  5. That looks lovely! I've a grill, I'll be trying this out very soon.

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  6. The picture makes this look very tasty. Like the simple ingredients and easy preparation. Great post!

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  7. I definitely love to let the salmon flavors shine - and you did just that! This sounds so good =)

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  8. One of my favorite. The question is where do I find Salmon where we live now. Our only option is to eat out.

    Nice recipe tho!

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  9. hi nava,
    salmon ! one of my favorite. i just eat with lemon and black pepper...: " pesche lemone'
    must be nice with oregano
    i also like smoked salmon sandwich. with the best of veggie and dressing..mm i am hungry. why dont you share this recipe with us.. thanks

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  10. Hi everyone,
    great comments and love it.

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  11. I love salmon, it is my favourite fish. Grilling may be simple but I guess this is the best way to fully enjoy its flavour

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  12. i haven't tried salmon yet.. isn't this expensive fish?

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  13. yep Yatie, slightly more than the rest.

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  14. My favorite fish Salmon this is a recipe I will have to try thanks.

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