Thursday, March 17, 2011

French Beans Stir-Fried With Tofu & Squids

God! I hate a long unnecessary intro for a simple side dish (spicy tempeh with French beans). Waste of my time lah (brinjal anchovies stir-friedmango chutney & salted fish mango sambal). I think my words are more worth for other more important things (egg fish roll & fried lotus roots), can we move on to the recipe please? Thank you. Obviously, the name of this dish has already spoken. Bye. 

200g french beans - remove strings and slice diagonally as thin as possible
80g squids/sotong - cleaned and cut into rings
1 piece (90g) hard white tofu - cut into pieces
4 pips garlic - chopped
2 stalks spring onion - sliced into 1 inch length
3 tbsp oil
Salt for taste

In heated oil, fry tofu cubes until golden brown.
Remove and keep aside
In the same oil, fry garlic and squids for about 3-4 mins.
Add beans and stir in.
Pour 2 tbsp water to cook and soften the beans.
Season with salt, combine in tofu and spring onion.
Dish out.
Don't forget to trend alongside "cook with nava-k" on every other social media please!! 

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  1. I love french beans stir fried with eggs too! (:

  2. Yes, have this recipe too on my food and cooking label, check it out.

  3. hi nava, how are u? 3 days ago i visited your blog to comment on the lady model, failed, maxis offline always. this is a great recipe,i like french beans and tempe...a bit of chili too..will try this out. thanks for sharing.....

  4. Stir-fried French beans taste good for the tofu dish.

  5. thanks for all the support each one of you.


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