Monday, March 28, 2011

Four Angled Beans And Tempeh Stir Fried

Nope. My mouth is still shut for another stir dish (French Beans Stir Fried With Tofu & Squids & Potato Anchovies Spicy Fried). This one is a vegetarian one as well. Four angled beans, aka kacang botol is a fab, crunch in raw or simply stir fried. That's about all my golden words today,  Lets fry four angled beans with garlic, tempeh/fermented soy, garlic, red chilli, oil and salt. Dang!

1 packet (abt 120g) tempeh - cut into cubes
140g (about 10 pieces)  four angled beans - remove strings on both sides and cut diagonally
4 garlic - chopped
1 red chilli - remove seeds and sliced thinly
3 tbsp oil
Salt to taste.

In heated oil, fry tempeh till nice and brown in color.
Remove and keep aside.
In the same oil, saute garlic.
Add beans and season with salt. 
Quickly stir  for a couple of seconds.
Add  tempeh and sliced chilli.
One good stir and remove from heat.
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  1. Not really fond of tempe but like kacang botol. Fried with sambak belacan very yummy

  2. wow...what a lovely combination ! loved it !

  3. I never seen this type of veg. OMG! It looks so tasty!

  4. Thanks the comments all, this beans is so reasonably priced that its a waste not to eat it, what more with the nutrients it contains.

  5. This looks so appealing & healthy, Nava!

  6. I love the vibrant green of this dish,have tasted similar dish here in Singapore.This bean is one of our favourite veggies,even it is a good source of veg protein


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